Wednesday, 23 August 2017

{Recipe}Chicken sesame stir fry

Chicken sesame stir fry is the amazing chicken recipe prepared by tossing ingredients on high flame until light brown in colour. The recipe also includes honey ,sugar and other sauces which gives it distinct brown caramelization and also the roasted sesame gives a nice crunch while consuming chicken. Just goes well with steamed rice or can use as stuffing in your roti's,tortillas or pita breads.

Servings 4
Total Preparation Time : 40
Cooking Time : 20 min

Ingredients
200 Gram Boneless chicken
1/2 Cup sliced yellow and red bell peppers
1/2 Cup Broccoli florets
1 Onion sliced
1 Table spoon Ginger chopped
1 Table spoon Garlic chopped
1 Tsp corn starch
1 Table spoon roasted sesame seeds
1 Tsp pepper crushed
2 Table spoon of Honey
1 Tsp sugar
Salt for taste
olive oil

Method
1)wash the chicken and dry it nicely.Then cut the chicken into strips.
2)Arrange all the ingredients required.
3)Add olive oil in pan,once heated throw the chicken strips and saute on high flame,once nicely cooked keep aside.Sprinkle salt while tossing

4)Same way saute other veggies too,saute in oil on high flame,sprinkle little salt while tossing.

5)In pan again add oil.once heated then add onion,ginger,garlic chopped and saute.Then reduce the flame and add soya sauce,green chili sauce and honey.Stir all the liquid ingredients well .Once they get boil add the sugar and corn starch by mixing in little water.Mix well and cook until u see a glaze like texture.

6)Then add the tossed chicken and veggies and mix in that caramelized sauce .cook by stirring continuously so it doesn't stick to a pan.

7)Sprinkle on top pepper crushed and sesame and toss well again.may cover and cook for 2-3 min on slow flame.

8)Chicken sesame stir fry is ready .Serve hot and enjoy.


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