MANGO MINT LASSI
Today’s refreshing delight is Mango Lassi — rich, creamy, and bursting with the sweetness of ripe mangoes. Blended with chilled curd and a hint of cardamom, this classic summer drink is pure comfort in every sip. Thick, smooth, and naturally refreshing, Mango Lassi is the perfect way to beat the heat and indulge in tropical goodness.
Ingredients
400 grams Curd
2-3 ripped mangoes
Mint
2-3 tbsp sugar
Pinch salt
Kesar strands/saffron
Ice cubes
Chicken-As we all are aware its highly
rich in proteins and body does require proteins more to build our Bones &
Muscles
Spinach-Is a very healthy veggie and is counted among super foods. Again its super rich in many vitamins and minerals is very essential for our body growth and development. May sure to include it in your child’s diet early.
Broccoli-Is a green veggie which is
closely related to cabbage or
cauliflower but more it looks like a miniature tree. Broccoli is rich in
fibers and proteins.
This soup recipe is quick to prepare and I have added no sauces for flavors. Since I wanted to keep it more simpler and highly nutritious so for taste I have only added pepper crushed ,crushed ginger & garlic and just for the salty taste i have added small chicken stock cube .
Servings: 4 -5 Approx.
Total Preparation Time: 30 min
250 Gram Chicken boneless cubes
1 TBSP Butter
2 TBSP Ginger/Garlic crushed
1 Chicken Cube
1 Bunch of spinach leaves
1 small Broccoli florets
1 Tsp Crushed pepper
1 Small fresh coriander Bunch (for flavours)
1.5 Litres of Hot water
Step by step method how to prepare Chicken Spinach Broccoli
Soup
1.In Deep a pan add butter & allow to melt. Add crushed ginger garlic and sauté for a minute.
2.Add Chicken cube and also add the cubes of boneless Chicken .Cook the chicken for 5 minutes by covering the lid.
3.Time to add the chopped Spinach and the Broccoli florets.
4.For spice add pepper crushed. Mix the veggies well .Cover and cook for 5 minutes. You see the veggies will start leaving its water.
5.Now add hot water to the veggies and start cooking the on
medium flame .Once you see water comes to boil add fresh coriander bunch ,it
will nice flavour to the soup. Give a gentle stir.
6.Cover the lid to the pan and cook the it for 10-15 min .Once the water level little reduce the soup is ready to be served.
Mangaad is prepared using mostly Goan Mussarat or Monserrate De Bardez mangoes or any other locally available mangoes but make sure to pick the sweetest mangoes for best taste. Mangaad is best enjoyed with Goan hard crust bread, chapati or a slice of bread.
Today this luscious Mango Jam is prepared in my kitchen using the locally available mangoes in Bangalore. This Mango is called as Malika and its too sweet which eventually gives us tasty Jam. Hardest part of the process is stirring the mixture until you get the jelly consistency. So lets get started with the recipe.
Other Mango recipes you might like to try from my blog are the following:
So what you require to prepare Mango Jam /Goan Mangaad
2. Add the cut mango cubes to a mixer jar and grind it to smooth puree.The same pour it in pan in which you planning to cook the jam.
3. To the puree add the Sugar and Lemon.
4. After adding the above ingredients mix it all really well and then place the kadai on stove to cook.
5. Once the Jam mixture starts bubbling reduce the flame and cook by stirring on regular intervals.Cook until the mixture starts to leave the edge of the pan or kadai. Also the mixture should hold to the spatula and not flow down. It will take about 40 to 45 minutes for the jam to be ready.
6. At this point when all liquid evaporates the jam will leave the sides of kadai or pan and you will see a jelly like consistency of Jam.For better result you can do the below one more test to get proper consistency of Jam. Drop a spoon full of Jam on cold plate and pass your finger through the Jam drop. You will find the spread intact and clean surface. This means the Jam is perfect and you can stop the cooking.
7. Allow the Jam to cool down and then stored it in a sterilized airtight glass jar. Store the Jam after cooling in refrigerator and use max 3-4 months.
8. The Home-Made Mango Jam or Goan Mangaad can be best enjoyed with Pao,Slice of bread or Chapati.Healthy,Zero preservatives and super healthy Jam is ready.
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Regards
Ispolina Silveira
