{Recipe}Green Chicken Fried Rice

Healthy veggies, green leafy vegetables are so very difficult to feed your kids and if at all they ready to eat there should be some sought of innovation in the dish. This recipe of Green Chicken Fried Rice is the result of my innovation.Its been 4 years since I prepared Green Chicken Fried Rice, but after looking at all Green veggies in my refrigerator I planned to recreate this recipe again. Since it is green fried rice, it consists of Spinach, capsicum, french beans, peas, green chilies and the last exciting ingredient is chicken cubes.

Green Chicken Fried Rice is a healthy and tasty option for your quick lunch or dinner. Best options for kids and office lunch too. Its tough to plan kids box perhaps, this recipe can be of great help. Apart from these mentioned ingredients you can also substitute with some continental veggies like  broccoli, green zucchini, asparagus. Fried Rice recipes are always fun to prepare because once you have ingredients ready all you need is toss them along with rice saving your precious time..

How to Prepare Perfect Fried Rice.

• First point make sure to have proper cooked rice which shouldn't be over cooked but should be around 90 percent cooked .
• Make sure to keep the veggies finely chopped.
• Always cook on medium to high flame.
• Use a high bottom large pan or Wok  so you toss the ingredients well.

More Fried Rice Recipes from My Blog are below.

Chicken Fried Rice

Capsicum and chicken fried rice Recipe

Servings 6 

Total Preparation Time : 40 Min

Total Cooking Time : 20 Min

Cuisine : Indo-Chinese

Author : Ispolina Silveira

Ingredients

250 Gram of Cooked Rice

1 Cup of Chicken cubes

1 Large Onion chopped

1 Bunch of Spinach leaves chopped

1/2 Cup of Chopped capsicum

1/2 Cup of Green peas

1/2 Cup of  French beans Chopped

1 & 1/2 Table spoon of Ginger Garlic Chopped

1-2 Green Chilies chopped
1/2 Tsp of Pepper crushed

1 Table spoon of Chili sauce(optional)

1/2 Tsp Sugar
Salt as per taste

Oil for Tossing

YouTube Video

Step Wise Preparation With Pictures.
1.Arrange all the ingredients Before you could start with the preparation.On the other hand keep the kadai or a wok on stove & add oil. Once oil heated add crushed ginger,garlic & onions. Saute for 2 min.

     

2.Then add the marinated Chicken cubes in the sauteed onions & stir fry well until the chicken is cooked.You can Cover the lid and cook the chicken.

             

                                   

3.Once Chicken is cooked properly,add the Green veggies that is peas,beans,capsicum and Spinach. Mix well & stir fry on high flame. Add crushed pepper,chili sauce , sugar & cook the mixture until moisture is reduced.

        

4.At this stage add the cooked rice & toss it well with the chicken veggie mixture.

        

5.And there you have Tasty,spicy and yummy Green chicken Fried rice.

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Do share your comments and feedback.Can also share the dish pic if you try recipe from my Blog.

Happy Cooking :)             

{Recipe}Chicken Fried Rice

"Fried Rice" as you know is a cooked rice dish stir fried using vegetables, meat, seafood, egg or chicken which is stir fried in large pans or woks which are normally used in Chinese restaurants. We always find it difficult to prepare in homes because either we do not get the same taste or our rice is over cooked. So today's recipe is "Chicken Fried Rice" which have cooked in my kitchen several times and I always improvised this recipe using different flavours. 

I always prefer Chicken fried Rice because the succulent pieces of Chicken always give nice bite in mouth and doesn't demand a side dish as compared to veg fried rice. So lets begin with the Dish preparation. I have also add  the You-tube video link along with the Step wise preparation.

Servings:6 

Total Preparation Time:1 hour

Total cooking Time : 20 min

Cuisine: Indo-Chinese 

Author: Ispolina Silveira

Ingredients

1 Large Bowl of Cooked Rice

250 Gram of Chicken cubes

2 Egged Scrambled

2 Table spoon of Chopped Ginger/Garlic

1 Bowl of Green,Yellow,Red bell peppers(cut into fine cubes)

1/2 Bowl of carrots tiny cubes

1 Bowl of shredded cabbage

1 Cube of Chicken stock

1 Tsp Pepper Crushed

2 Chilies chopped

2 Tablespoon Soya Sauce

Salt as per Taste

YouTube Video

Step Wise Method

1. Ingredients Required as below

2.Place the deep pan on stove once heated add little oil and the add the beaten egg and scramble the egg. 

3.In the same pan add little more oil,then add ginger,garlic and chicken cubes and the fry until cooked

 .                      

4.Then push the chicken side in the pan ,add little oil and add the chopped veggies and toss then keeping the stove flame high.

                        

5.Then add the remaining ingredients that is salt,chilies,pepper and soya sauce

                             

5.Cover and cook the veggies for more 2 min on slow flame ,then add the cooked rice and toss well so all ingredients get incorporated (make sure flame is on medium high)

                        

  6.After tossing then add the scrambled egg and toss again and the Chicken fried is ready to be served

                                                        

Note:
    1.Make sure to Cook Rice little hard and not overcooked
    2.Make sure to chop the veggies fine or into thin julienne
    3.Always toss ingredients in the pan keeping the flame high.
    4.I used Normal Sona Masoori fine rice but can always use Basmati rice too

Thank you for Visiting My Blog :http://cocinanispolina.blogspot.com/

For Video recipes follow:https://www.youtube.com/channel/UCl5v1sH0_3Anamp2ok2TTpQ?view_as=subscriber

 

Do follow me on Facebook Page :https://www.facebook.com/cocinanispolina/?ref=bookmarks

On Instagram : https://www.instagram.com/cocinanispolina/?hl=en

Do share your comments and feedback.Can also share the dish pic if you try recipe from my Blog.

Happy Cooking :)