{Recipe} Paneer Tikka (Pan Grilled )

PANEER TIKKA - An Indian Vegetarian appetizer prepared by using Cottage Cheese and veggies mostly loved, demanded by vegetarian foodies but even the Non-vegetarians never miss a chance to enjoy these Grilled PANEER TIKKA . 

Mostly Paneer Tikka is Grilled using Indian traditional Tandoor's  to get smokey earthy flavours. But today Paneer Tikka is prepared using Bamboo skewers and grilled over pan. Guess what, the result is amazing as usual. This is not my first attempt but Paneer Tikka skewers are often prepared in my Kitchen on my elder kid's Demand.

How Paneer Tikka Is prepared ?

 

Paneer Tikka is prepared using Indian Cottage Cheese and few veggies like bell peppers,onions, Tomatoes and the marinated using Indian spices and Curd /Yogurt being used as main ingredient which helps in binding all the flavours thoroughly. Then Paneer and the veggies are arranged on skewers and the Tandoor Grilled or Pan Grilled or even you can use Oven to Grill it.

Servings:4

Total Preparation Time: 30 Min

Total Cooking Time : 10-15 min

Cuisine : Indian 

Author :Ispolina Silveira  

What are the spices and other ingredients in the Marinate?

This super Yummy Paneer Tikka Marinate includes below Ingredients 

200 gms Paneer 

100 gms Yogurt

Half Tsp of Turmeric powder 

1 Tsp of Chili powder 

2 Tsp of Garam masala 

Salt as per Taste 

1 Tsp Ginger Garlic Paste 

1/2  cup Tomato Cubes 

1 cup of Onion Cubes 

1/4 Cup of Green Bell Pepper Cubes 

1/4 Cup of Red Bell Pepper Cubes 

1/4 Cup of Yellow Bell Pepper Cubes 

Oil for shallow frying 

Step wise preparation with Pictures & above is the YouTube Video

1. In a bowl add dry spices (Turmeric, Chili powder, Garam masala & salt), Ginger Garlic paste and Yogurt. 

2. Mix all the above ingredients to smooth paste. 

3. Add the cut cubes of Paneer, Capsicum, Onions & Tomatoes to the marinate. 

4. Mix all the above ingredients well assuring all the vegetables coated equally. 

5.Then Take the Bamboo skewers and start arranging .

6.Once veggies arranged ,skewers will look like below pic.

7.Arrange all the skewers aside.

8.On the other side keep the Grill pan on stove & add oil.

9.Once pan & oil heated place the Paneer skewers on the pan.

10.Turn the skewers occasionally until the fry well on all sides.Fry until the paneer & veggies get nice Golden colour. 

11.Perfect Vegetarian Paneer Starters ready for any party's or get-together.

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Enjoy Cooking ….